The Summer Solstice, anxiety and what to do about it

I am a university educated, non-pagan,  Christian living in a modern society. I don’t believe in Mother Earth or that the Universe is God or vice versa. I don’t read horoscopes for advice on daily living or otherwise. HOWEVER…. I do believe that God in His infinite wisdom is a God of order and patterns. The Bible, aka the Holy Scriptures, are full of examples of this. For instance, from the beginning when God created the world, He made it have a 24 hour day, a 7 day week and seasons based on the rotation of the earth and it’s journey around the sun. He created gravity which influences everything. He created our human bodies which respond to other things he created such as barometric pressure, humidity, temperature, light, darkness, and wind. All of these things are external to our bodies , yet you don’t hear much about them when you read about mental health.

SAD , seasonal affective disorder, is a psychiatric diagnosis given to people who get depressed during the winter when they don’t get enough sunlight and their vitamin D levels drop, and probably other changes  that are not measured. This is one condition that has been recognized by the medical field, but is not given much attention unless the sufferer finally seeks helps. Thankfully it does seem to be more acknowledged than it used to be. This condition, in my opinion, is happening year round now that more people are afraid of skin cancer and also because children and adults alike are spending much more time indoors on the internet. One thing everyone can do is take quality Vitamin D3 supplements. I do suggest getting your levels checked first if you have that option. Many people benefit from fairly high doses. Do your research. I am not a doctor.

On to the main topic, seasonal changes. Just when you are getting adjusted to a new hotter or colder temperature and longer or shorter days, it starts to change again! I know some people are not as sensitive to these things,  but those people don’t read articles like this.  I believe that God uses seasons to keep us from getting too comfortable with worldly life. Today is June 11. In Texas, it has been even hotter than normal. As in 90s and above with very high humidity.  Last month was fairly pleasant as far as weather , if you’re used to Texas weather, and people seemed mostly happy.  But as we get closer to June 21, the first day of Summer, I’ve notice a lot of irritability. But I don’t really think it’s the heat that is making them grouchy. I think it’s the upcoming Summer Solstice.

What is the Summer Solstice? It’s the longest day of the year , meaning the most time elapsed from sunrise to sunset.  And the Winter Solstice is the shortest day.  Like I said, I am not a pagan , but I am aware that pagans celebrate these days. I believe pagans have corrupted all God-given things by ascribing perverted rituals and nature/god worship to the creation instead of the Creator, just as pagans have distorted and abused the God-given gift of sex and love. In fact, pagans of the past, and even now, use sex as part of their worship of their false gods. God hates this idolatry and punished and punishes it severely.  That’s a topic for another day.

iphone 811.jpg

 

What does this have to do with Summer, and seasons in general? Just as humans are affected by having too little light in the Winter, and by the phases of the moon, they are affected by the seasonal changes and long bright days of the Spring and Summer. You’d think the effects of warm weather and sunny days would be mostly positive and I think it is, but I think this time of year can create anxiety in people. Spring and Summer is when God intends for people to be productive and actively preparing for Fall and Winter. If a person is trapped indoors at a desk job or otherwise stuck in a non-productive, toxic or sinful lifestyle, this season, just like Winter,  will cause discontent and unease. People may not know what is wrong , but they feel like they should be doing something. This feeling can build and build. If you follow the worldly ways, you will seek relief in the usual numbing addictions, entertainment, food, alcohol, sex, internet, TV, etc. , instead of doing productive activity and spending time outside and in  the deep soul-searching, prayer, and evaluation that we all  need to do to keep growing into the person God made us to be.  You will feel anxiety because you are resisting God’s will. If you will trust God and seek His will, you will find peace and freedom!

What is God’s will? To put Him first in your life and to grow into a godly person.  You will find that daily living by the power of the Holy Spirit will reap great awards. He will help you shed the shackles of sin and your pet idols and fear of man. How do you do that? First you must know Jesus and receive the free gift of salvation by confessing that you are a sinner and need Jesus to make you right with God. Then you begin to learn about Him and His ways and , yes, His rules for right living. We are not saved by those rules, but they are what God wants because they are for our good. The more you get to know God, the more you will see what a good and loving Father he is! He has your best interests in mind. Then your faith and trust will grow and you will be able to hear the Holy Spirit as he guides you daily. All Christians have the Holy Spirit in them, but not all Christians listen to him. Please note that I am not talking about ‘going to church’ or ‘religion’. Knowing Jesus is neither of those. If you’re new to all of this, I suggest first reading the book of John or any of the gospels of Matthew, Mark , or Luke. Or you may want to read Genesis first. You can read it online. Here is one source.

My prayer is that if you are feeling out of sorts or even if you’re not, that you will seek the Lord and find Him and begin to live for and by him. Feel free to post questions in the comment section if I can help.

Advertisements

One thought on “The Summer Solstice, anxiety and what to do about it

  1. Positively Alyssa

    This was so amazing and so motivating! Thank you for sharing such a powerful post! I am looking forward to reading more of your fantastic posts! I hope you have a great week! I hope if you have the time you will check out my site. I always try to encourage and inspire others through the words I write!

    Reply

I'd love to hear your thoughts!

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s